Lessons in spirituality, grief, and holistic wellness

I’ve put off writing this post for too long. I wanted to have achieved 100% wellness so I could write from a place of triumph and authority, but life seldom

I’m writing to you from Oaxaca, Mexico, where I am co-living and co-working with a group of other (COVID tested) digital nomad types for a whole month. It is a

This post is about the concept of Ego. I’m not talking about hubris. The ego in this sense is the thing that most of us identify with. The person or

Ok, first I’ll acknowledge that’s a little bit of a sensationalist title, but it’s also genuine. I can say it is genuine, because I honestly don’t wish someone was there